Atomic Habits: James Clear’s Ultimate Guide to Building Good Habits (and Breaking Bad Ones)

The Next Big Idea | 11 January 2024 | 1h 14m | Listen Later | Podcasts | Spotify
Interview with James Clear about his book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Discusses the four laws of behavior change, explains how small improvements compound over time to produce remarkable results, and offers easy tips you can use now to kick bad habits and adopt good ones.

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