Healing Your Heart

Hidden Brain | 4 April 2022 | 0h 49m | Listen Later | Podcasts | Spotify
Interview with resilience researcher Lucy Hone questioning the five stages of grief. Shares techniques to help cope with tragedy. Draws from her books What Abi Taught Us: A Mother’s Struggle to Come to Terms With Her Daughter’s Death and Resilient Grieving: Finding Strength and Embracing Life After a Loss that Changes Everything.

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