Jehan Casinader – Rewriting Our Stories

The Messy Middle | 19 September 2023 | 0h 45m | Listen Later | Podcasts | Spotify
Interview with Jehan Casinader about his book This is Not How it Ends: How Rewriting Your Story Can Save Your Life. Shares stories from his life and work and struggles with depression; explains narrative psychology, which contends that people either have a redemption story or a contamination story, with those with redemption stories being more resilient; advocates rewriting your internal story to ameliorate depressive suffering.

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