Jim Loehr: Change the Stories You Tell Yourself

The Knowledge Project with Shane Parrish | 30 April 2024 | 1h 22m | Listen Later | Podcasts | Spotify
Interview with Jim Loehr about the importance of the stories you tell yourself – including how they can damage your kids—and how to change the negative stories you believe. Discusses mental toughness and winning the mind game, the best reflection questions to ask yourself to reveal personal blindspots, the importance of rituals for calming anxiety and performing under pressure, and how the best in the world use their recovery time effectively. Draws from his book The Power of Story: Change Your Story, Change Your Destiny in Business and in Life.

See also the episode Jehan Casinader – Rewriting Our Stories.

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