Interview with John Sellars about his book Stoicism Is Not What You Think. Clarifies pervasive misconceptions about Stoicism, distinguishing the colloquial “small s” stoicism from the comprehensive philosophical system. Highlights how Stoicism isn’t about emotionless repression but cultivating virtues like courage and justice – essential for a good life and self-control over ‘uncontrolled’ emotions such as anger and fear. Though deterministic, the philosophy empowers individuals through rational choice and personal character. Discvusses research finding benefits for well-being, increased agency, and reduced negative emotions.
