The Michael Shermer Show | 13 October 2020 | 1h 34m | Listen Later 
| iTunes
Interview with Marta Zaraska about her book Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100. Examines the evidence that good nutrition and exercise, deep friendships, practising empathy and contemplating your purpose in life can improve your lifespan.
1 thought on “Marta Zaraska on Growing Young”
Leave a Reply
How to Listen
To listen to an individual episode:
- Press
to play an episode instantly from this page - Click Listen Later to save to your personalised podcast feed at Listen Notes.
- Click iTunes to play an episode in the Apple Podcast app
- Click Spotify to play in Spotify
To receive all episodes:
- Subscribe to the following RSS feed in your podcast app
https://www.listennotes.com/l/facbf
3920f064ab19867553215748d46/rss/ - Or follow the Spotify playlist.
Science shows that religion is good for you, but one mustn’t think of pursuing it for its positive effects.