The Michael Shermer Show | 2 August 2022 | 1h 35m | Listen Later | Podcasts | Spotify
Interview with Anastacia Marx de Salcedo about her book Eat like a Pig, Run Like a Horse. Argues that regular aerobic exercise is far more important that finessing diet. Discusses her diagnosis of multiple sclerosis at age 27; her long-term psychological strategy for living with a serious illness; our 70-year-old “diet detour”; the obesity crisis; how dietary studies are conducted; diseases you can treat, manage or prevent with exercise; cholesterol and statins; and more.