Design Your Life for Happiness with Elizabeth Dunn

The TED Interview | 17 April 2020| 1h 02m | Listen Later | iTunes
Interview with Elizabeth Dunn arguing that happiness is made not found and explains how our everyday choices – in matters from time to money to technology – help create it.

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Dan Gilbert on the Surprising Science of Happiness

The TED Interview | 9 October 2019 | 1h 01m | Listen Later | iTunes
Interview with Daniel Gilbert delving deep into the weird, counterintuitive science of happiness. Explains why our minds worry about things we needn’t worry about (and fail to worry about things we really should worry about). Draws on ideas from his book Stumbling on Happiness.

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You Can Change

The Happiness Lab | 13 September 2019 | 0h 42m | Listen Later | iTunes
The first episode of a podcast series by Laurie Santos about the science of happiness, based on the psychology course she teaches at Yale – the most popular class in the university’s 300-year history. Starts with the evidence that we can change our happiness, notwithstanding our circumstances and personality.

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Naval Ravikant on Reading, Happiness, Systems for Decision Making, Habits, Radical Honesty

The Knowledge Project with Shane Parrish | 27 February 2018 | 2h 00m | Listen Later  | iTunes
Interview with Naval Ravikant, prominent early stage investor and CEO and co-founder of AngelList. Lots of wisdom throughout, but especially insightful on how to be a better reader.

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